Headphones are already a danger to your ears because of the risk they pose with potentially inducing hearing loss. The noise alone can cause permanent damage, but there is another danger you should be aware of, and that’s EMF audio radiation. While your eardrums are suffering, your brain is absorbing a small dose of non-ionizing radiation.
Typically, ionizing radiation is the culprit for permanent damage and fatalities. Ionizing radiation is what you would encounter with x-rays and radioactive materials; non-ionizing radiation is the less extreme radiation that comes from regular handheld devices.
However, the non-ionizing from headphones and other devices can cause indirect damage that is sometimes just as serious as the effects caused by other types of radiation.
Here is everything you need to know about EMF audio radiation and how you can protect yourself.
Yes, Headphones Give Off Radiation
If you have asked the question: are my headphones giving off radiation? The answer is yes.
Although it is such a small amount of non-ionizing radiation, headphones emit EMF (electromagnetic field) radiation just like any other device.
It is important to realize that there is a significant difference in the levels of radiation between different types of headphones. Wired headphones emit less EMF radiation because they do not use much or any RF (radiofrequency), which is a type of EMF given off by Bluetooth devices. Wireless headphones, on the other hand, have more RF, and so they produce more radiation.
This may all sound confusing, but it is simple if you look at the electromagnetic spectrum.
The first half of the spectrum has non-ionizing types of EMF radiation, and the second half has ionizing. Within the non-ionizing part, you can see that TVs have a lower frequency than remotes and cell phones. In essence, this shows that objects that do not need wires to communicate with another device most likely have a higher level of radiation emitted.
This spectrum is fairly vague, but it is merely an example of the difference in radiation amounts between a Bluetooth headset and wired headphones.
How EMF Audio Radiation Effects Your Health
EMF radiation is a mysterious subject within the scientific community because it is something you cannot see and does not have clear results from trials. Of course, EMF radiation is real, and you can see that by testing it on an EMF meter, but the exact negative effects it has on a person’s body is still uncertain.
In the past, there were not many studies on EMF radiation simply because those generations did not have the same extensive access to technology as today’s generation does, and most studies since then have been inconclusive anyway.
The biggest ailment that dampens headphone wearers and people who use any type of device daily, including cell phones, is a general sensitivity to the EMF radiation. After long periods of being so close to their devices, people get headaches and migraines and start to have trouble focusing.
Most people pass this off as a result of staring at a screen for too long. And it somewhat is, but the pain and cognitive problems are not always from straining your eyesight; it can be a cause of prolonged exposure to EMF radiation. Headphones make that exposure as direct as possible by putting the radiation right up to the sides of your head.
How to Protect Yourself from EMF Audio Radiation
First off, stick with wired headphones if possible. Wired devices tend to have less radiation; that much is clear. Bluetooth headphones pass RF right through your brain when they communicate with the source of the audio. Any type of radiation that must enter your body is not good.
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Secondly, use anti-radiation headphones or an air tube headset.
Air tube headsets are much different than your ordinary headphones. They do not use EMF blocking materials or any added barrier to shield you from radiation, but they do reduce the radiation from your cell phone by utilizing a unique setup.
Air tube headsets work by using a hollow air tube instead of wire to connect sound from your phone to the earpiece. This method allows you to have a nice headset without migraines.
Usually, the wires of a headset are what give off an electromagnetic field and produce radiation (when they do not have Bluetooth capabilities), so the air tube replaces the wire altogether without affecting the sound quality. Any changes in sound that you experience are most likely from the manufacturing process.
Best Air Tube Headsets
Air tube headsets are all different. The best brands to buy are those that already produce other anti-radiation products, such as DefenderShield or SafeSleeve. These air tube headsets, plus other viable options, are shown below.
These headsets look very similar to regular headphones, but they are entirely different.
DefenderShield Anti-Radiation Air Tube Wired Headset with Microphone
SafeSleeve Radiation Free Air Tube Headphones
Dr. Mercola Blue Tube Headset
KINDEN Radiation Free Air Tube Earbuds
When you purchase your first pair of air tube earbuds, give it some time before you judge whether they are reducing your radiation sensitivity or not. After a week, think about whether you have continued experiencing headaches or if there are any changes in your overall level of concentration. If they are working out, then great! Otherwise, think about purchasing a pair from a different brand.
With the right set of air tube headphones, you will notice a difference over time. Some people notice the difference more than others; some even notice it almost immediately, but no matter what, the headphones will reduce your exposure to EMF audio radiation.
There is a lot of EMF radiation that we cannot avoid, such as that from power lines and other sources. However, there are tons of products you can use all around the house to reduce it. Small changes add up, so add any protections you can.